We still go on distance runs everyday, lift weights, and do 100-meter strides after to get stronger and faster. These past couple weeks we just haven't been doing intervals or speed workouts.
Today we start back with our hard workouts because our indoor season is coming up. We compete in the Idaho State Snake River Open in Pocatello the first weekend that we get back from Christmas break.
Last year we won the Big Sky Conference Indoor Championship and we are looking to do so again to defend our title. As a women's track team we are continually working hard in school to maintain a high GPA and be eligible to compete. We are also pushing ourselves everyday at practice to improve in our individual events so that as a track team we can succeed.
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